Amanduh 0 #26 February 4, 2005 Thanks Wendy & Mike! I guess stress can be beneficial sometimes, right? Quote Share this post Link to post Share on other sites
bobsled92 0 #27 February 4, 2005 was:245 now:229 today goal:anything below 200_______________________________ If I could be a Super Hero, I chose to be: "GRANT-A-CLAUS". and work 365 days a Year. http://www.hangout.no/speednews/ Quote Share this post Link to post Share on other sites
peregrinerose 0 #28 February 4, 2005 hanging steady at 141. BUT, I'm definitely seeing decreased waist fattage, and my arms are making my husband jealous. I gain muscle mass very quickly. Do or do not, there is no try -Yoda Quote Share this post Link to post Share on other sites
PhreeZone 15 #29 February 4, 2005 -.5 pounds since last week. I was at 26.2% body fat December 1st. I'm at 21.8 now. Loss of 4.4% or 7.8 pounds fat. Its all been converted to muscle finally. I'll be happy once it gets to less then 18%.Yesterday is history And tomorrow is a mystery Parachutemanuals.com Quote Share this post Link to post Share on other sites
SpeedRacer 1 #30 February 5, 2005 I lost 0.3 inches around my waist this week.(as i explained before, I'm not using weight, but circumference.) OK, I guess its been about one month since we started this thing. One month ago my waist was 34.9". Now it is at 33.3". So that is a loss of 1.6" around my waist in one month. still probably got another 3-4 weeks to go. Speed Racer -------------------------------------------------- Quote Share this post Link to post Share on other sites
SpeedRacer 1 #31 February 5, 2005 I just wanted to say that this is the first time I've ever tried consciously to lose weight/fat...it's a new experience for me. I am working out a lot, not really dieting, but just cutting out junk food, soda, and alcohol. I'm losing maybe just over a quarter inch around my waist every week. it seems real slow, but then I look at the Xcel chart & see how it adds up...very interesting... & this thread is really keeping me motivated. only thing that sux is the no-alcohol part....(well, except during the Superbowl) Speed Racer -------------------------------------------------- Quote Share this post Link to post Share on other sites
skycat 0 #32 February 5, 2005 *sigh* 116 lbs 22% body fat Starting next week I'm upping my workout schedule from 3 days a week to 4.Fly it like you stole it! Quote Share this post Link to post Share on other sites
RoadRash 0 #33 February 5, 2005 Ok, so I admit to starting a new diet two weeks ago...and have been trying to stick to it and along with a busy schedule, be active and desperately exercise regularly...and have taken off 10 pounds!!!!!!! I have a lot more to lose...but I feel better and I am eating healthier than I have in several years... Cheers to everyone for doing their best and working hard to be a healthier and happier person! ~R+R~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~ Fly the friendly skies...^_^...})ii({...^_~... Quote Share this post Link to post Share on other sites
mnealtx 0 #34 February 5, 2005 Great job, everyone!! DZ.com loss for week 5: -23.2 lbs Total DZ.com loss: -132.6 lbsMike I love you, Shannon and Jim. POPS 9708 , SCR 14706 Quote Share this post Link to post Share on other sites
mnealtx 0 #35 February 7, 2005 Alright, peeps... it's Monday!! My numbers 198.6 / -.4Mike I love you, Shannon and Jim. POPS 9708 , SCR 14706 Quote Share this post Link to post Share on other sites
boinky 0 #36 February 7, 2005 Ya' know...I'm sort of pissed!!! I have lost 12 lbs. since December 30, 2004. I worked hard and almost starved myself to make "wing loading" at CRW camp this last weekend! And do you know what? THEY NEVER EVEN FREAKIN' WEIGHED US IN!!!! But, it's a new day and I'm over it now (thanks for letting me vent here). Soooo....with that off my chest (think it helped me lose any more weight? ), it's time for new goals. My new goal: I need 12 more lbs. to make what I call an ideal weight/wing loading for CRW. The women's CRW record is scheduled to start on April 20-May 7. After I get over being sore from the weekend, I'm going to start back to the gym, too. Nina Are we called "DAWGs" because we stick our noses up people's butts? (RIP Buzz) Yep, you're a postwhore-billyvance Quote Share this post Link to post Share on other sites
freakshow 0 #37 February 7, 2005 I'm even for the weekend no loss no gain. Which I think is a win considering all the wonderfuly healthy food I ate yesterday watching the superbowl. I mean it was probably deep fried in vegetable oil that has to be good for you right? B.L. (the brain) Quote Share this post Link to post Share on other sites
Breezejunky 0 #38 February 7, 2005 Wow! Didn't expect to see that this morning! Of course I was so hungover I couldn't eat all day Sunday so it might just be a temporary thing. Down one pound since Friday. 185/174/160 I'm going to skip the last number. Looks like we have lost a few people. Where is everyone? Good job to those of you sticking to it! BTW, I was told once by a personal trainer that by increasing your workout from 3 to 5 times a week it benefits your body 3-fold. In other words, you are not even doubling your routine but it's as if you tripled it! Quote Share this post Link to post Share on other sites
cocheese 0 #39 February 8, 2005 197/185/175only 2 lbs lost this week, but hey...Do the stairs ! Best thing for ya ! and keep drinking water.Good strong landing gear is important. Quote Share this post Link to post Share on other sites
1naFLYhi 0 #40 February 8, 2005 n/c Skydiving: Gravity-powered flight Quote Share this post Link to post Share on other sites
mnealtx 0 #41 February 8, 2005 Hey everyone - Sorry, was hellish busy at work yesterday (22 hour shift ) and I didn't get online until back at the room tonight after getting the problem fixed (FINALLY!!!) I'll update the spreadsheet tomorrow when I get to the office and post the weekly/cumulative numbers.Mike I love you, Shannon and Jim. POPS 9708 , SCR 14706 Quote Share this post Link to post Share on other sites
mnealtx 0 #42 February 9, 2005 Ok, as promised DZ.com weight loss Week 5: -26.6 lbs DZ.com cumulative weight loss: -136 lbs!!!! WE ROCK!!! We've lost a whole person's worth of weight! Maybe 2, if we're talking about lil bits like Pocket Paige or BOB.. Mike I love you, Shannon and Jim. POPS 9708 , SCR 14706 Quote Share this post Link to post Share on other sites
mouth 0 #43 February 9, 2005 Didn't get to weigh in until today as someone borrowed the scales. Down 1 to 128. Started really lifting (100 pounds on the leg press, 15 pound curls) again this week too though so I expect it go actually go back up. -- Hot Mama At least you know where you stand even if it is in a pile of shit. Quote Share this post Link to post Share on other sites
mnealtx 0 #44 February 9, 2005 Loss is good... congrats!! Gaining muscle is a good thing... keep up the good work!Mike I love you, Shannon and Jim. POPS 9708 , SCR 14706 Quote Share this post Link to post Share on other sites
turtlespeed 212 #45 February 9, 2005 hanging steady at 190I'm not usually into the whole 3-way thing, but you got me a little excited with that. - Skymama BTR #1 / OTB^5 Official #2 / Hellfish #408 / VSCR #108/Tortuga/Orfun Quote Share this post Link to post Share on other sites
mnealtx 0 #46 February 9, 2005 Quotehanging steady at 190 I'm trying to catch up with ya!Mike I love you, Shannon and Jim. POPS 9708 , SCR 14706 Quote Share this post Link to post Share on other sites
RoadRash 0 #47 February 9, 2005 I lost another pound...making my total loss so far...11 pounds...... ::HAPPY DANCE:: ~R+R...It is a good day!...~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~ Fly the friendly skies...^_^...})ii({...^_~... Quote Share this post Link to post Share on other sites
mnealtx 0 #48 February 9, 2005 Congrats!!Mike I love you, Shannon and Jim. POPS 9708 , SCR 14706 Quote Share this post Link to post Share on other sites
