Muenkel 0 #1 February 18, 2008 Anyone have one that they are very satisfied with? If so, what features are you most pleased with? Thanks _________________________________________ Chris Quote Share this post Link to post Share on other sites
happythoughts 0 #2 February 18, 2008 Get one of those little ab wheels. A handle with dual wheels on it. Best investment that you'll make. Quote Share this post Link to post Share on other sites
Muenkel 0 #3 February 18, 2008 What? _________________________________________ Chris Quote Share this post Link to post Share on other sites
Halfpastniner 0 #4 February 18, 2008 Total gym. Because if you dont buy a total gym Chuck Norris will roundhouse kick you in the face!! BASE 1384 Quote Share this post Link to post Share on other sites
happythoughts 0 #5 February 18, 2008 QuoteWhat? clicky Quote Share this post Link to post Share on other sites
dannydan 0 #6 February 18, 2008 yeah the wheels work too.... I like the the 1st and 3rd gen of bflx Their new one looks decent but I havent tried it yet.. Just start slow with light streching, calanstetics, throw in maybe a short jog... REST and DIET is first and formost....Get on a regimine of small to medium portions every 100 mins-149mins with water in between! SALAVIE is the first breakdown process so chew chew chew... Stay away from ENRICHED and HYRDO, anything...! No fake (aspartame) sugars of any sort, stay well hydrated (h20). Get a minimum of 6.75hrs sleep/rest daily.. So rest diet and home excersizes first then BUY a machine if ya want. You would be surprised at how much STUFF you have around yr place that you could use as a gym including legs!.. It is GOOD to watch you mend and WANT to partake in keeping a healthy body! I commend you lil bro!Peace and good health :DD Quote Share this post Link to post Share on other sites
Muenkel 0 #7 February 18, 2008 You're trying to get me to hit my head again, aren't ya? _________________________________________ Chris Quote Share this post Link to post Share on other sites
Squeak 17 #8 February 18, 2008 Quote Get one of those little ab wheels. A handle with dual wheels on it. Best investment that you'll make. or the little pulley system thast attaches to your doorooo oo or the BULLWORKER You are not now, nor will you ever be, good enough to not die in this sport (Sparky) My Life ROCKS! How's yours doing? Quote Share this post Link to post Share on other sites
mnealtx 0 #9 February 18, 2008 You've already got the best gym ever - your own body. Clicky Clicky 2 Clicky 3 I have the first 2 books, and there *is* a fair amount of duplication in regards to diet and the basic exercises, but it's working pretty well for me so far.Mike I love you, Shannon and Jim. POPS 9708 , SCR 14706 Quote Share this post Link to post Share on other sites
popsjumper 2 #10 February 18, 2008 The clothes-hanging feature (hangars not needed). If you're OCD about neatness, use yarn-covered hangars... they don't slide off like metal or plastic ones do.My reality and yours are quite different. I think we're all Bozos on this bus. Falcon5232, SCS8170, SCSA353, POPS9398, DS239 Quote Share this post Link to post Share on other sites
simplyputsi 0 #11 February 18, 2008 QuoteGet one of those little ab wheels. A handle with dual wheels on it. Best investment that you'll make. Ahh the ab wheel. It's a great piece of gym equipment, but it's also one of the most high level exercises you can do on your abs. You actually must already have strong to semi strong abs to use an ab wheel. People have torn their abs using those with weak abs.Skymama's #2 stalker - Quote Share this post Link to post Share on other sites
LisaM 0 #12 February 18, 2008 We have a bowflex ultimate that we like very much. We got the extra weight and the leg extension. We can also row if you take out the bench. ~ Lisa ~ Do you Rigminder? Quote Share this post Link to post Share on other sites
turtlespeed 212 #13 February 18, 2008 Quote You're trying to get me to hit my head again, aren't ya? We ALL are Chris.I'm not usually into the whole 3-way thing, but you got me a little excited with that. - Skymama BTR #1 / OTB^5 Official #2 / Hellfish #408 / VSCR #108/Tortuga/Orfun Quote Share this post Link to post Share on other sites
