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Skyrose7

Wish me luck!

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ok, off to the dz soon. I quit smoking a week and a half ago and the dz is the hardest place to be strong! Anyone have any advice on killing the craving? I have been chain-gumming, but that is starting to get old. anyone?
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The mind is like a parachute--it works better when it is open. JUMP.
MaryRose

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I've got my fingers crossed for yaB| I'm sure it's extremely hard but either ya want to quit or ya don't.....think of it that way! Try not to hang around people smoking.
~Porn Kitty
WARNING: Goldschlager causes extreme emotional outbursts!

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Why don't u try twizzlers? Or look @ it as a mind over matter situation, when you think about it...think of how bad it makes you smell...or since your a girl...all the wrinkles...no guy likes wrinkles!!!!!:D

We do not have to visit a madhouse to find disordered minds; our planet is the mental institution of the universe.
-Johann von Goethe

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Just think about all the extra jump tickets you can buyB|
~D
Where troubles melt like lemon drops Away above the chimney tops That's where you'll find me.
Swooping is taking one last poke at the bear before escaping it's cave - davelepka

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Try not to hang around people smoking.


unfortunately, that is all of my friends.[:/]
mind over matter....mind over matter...no ugly wrinkles...no stinky clothes..
how's that?:)
~~~~~~~~~~~~~~~~
The mind is like a parachute--it works better when it is open. JUMP.
MaryRose

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Try not to hang around people smoking.


unfortunately, that is all of my friends.[:/]
mind over matter....mind over matter...no ugly wrinkles...no stinky clothes..
how's that?:)


I think you'll do just fineB| Congrats on stopping smoking! That's an awesome accomplishment!
~Porn Kitty
WARNING: Goldschlager causes extreme emotional outbursts!

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It's almost the same toxicity as cigarettes.




And it will certainly make you smell just as bad if not worse. I once had a roomate in the Air Force that worked in the "Fuel Barn" doing maintenance on aircraft fuel systems. Smelled up everything I owned....[:/]

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i used tooth picks. Its a lot more redneck than gum. Just decide you won't smoke this weekend and its all good. B|

---------------------------------------------
let my inspiration flow,
in token rhyme suggesting rhythm...

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Keep taking deep breaths all the way to altitude, and think about how much better your mind is working than your friends without all that CO competing with the O2!
Say strong no matter what...I smoked for 20 years, quit 4 years ago, and can't believe I was ever stupid enough to do it. Your lungs, your face, your bod, and your skydiving will all thank you for it!

Iceman
Doctor I ain't gonna die,
Just write me an alibi! ---- Lemmy/Slash

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hehe. I think I would look as hot with a toothpick in my mouth as I would with a cigarette.:P
:Pbut if it works....




heres where i can burst your bubble! LOL
I know you were joking but im prety sure you didnt look sexy while you were smoking![:/]
I use dto smoke lilke a chimney and I quit 3 years ago.
heres my advice, this way wont put pounds on ya and itll help you get over it

you cannot easily break a habit, but REPLACING it with other habits is easy!
you have already made a conscious decision to get healthy (if you see it that way or not)
so everytime you feel the need to smoke go grab a drink of water!(it will help you clean out your system anyway)
when you cant do that do push ups and or sit ups!
Yes, in front of people if you must! dont gimme tany of that "how weird would that be, to start doing situps infront of all my friends?" stuff

thats just the peer pressure talking! its easier to sit there and give in to your urge but if you do that then why did you bother trying in the first place?

if youre att he DZ and you start doing sit ps and your friends bust your chops. just look at their teeth! that nasty yellow crud on them is what they get for being smokin.

Start joggin/walking -you willl fell like youre having an anxiety attack at times. it probably is(Im not a DR.) but youll feel your heart racing and your nerves will fry out when you are having a craving!

RUN IT OUT! its basically the same effect ADRENELINE has. use it to YOUR advantage. Yes, even if it means running at 230 am! if youre serious you will find the will power to quit. if youre not then I am probably wasting my time typing this!

Here'a a hint-- the more you execrcise the more you will WANT TO. you will eventually be addicted to THAT rush you will find your PSYCHIE(SP?) is better and you will have much more energy duirng your awake hours! it will be worth it TRUST ME. I used to smoke 3 packs of marlboro reds per day!



Good luck
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I used the Nicoderm Patch... I'm not afraid to use a crutch... ;)

If it doesn't work on your arm... Put it over your mouth:P;)


HAHAH!

yes by all means USE any Crutch that'll help you win ;)
I was lucky enough to get patches FREE from the military. I didnt use many but I used a few.
AWESOME DREAMS!:ph34r:
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i used tooth picks. Its a lot more redneck than gum. Just decide you won't smoke this weekend and its all good. B|


I also used tooth picks and it helped a bunch. Hang in there, it is worth it.
Sparky
My idea of a fair fight is clubbing baby seals

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