How fast do you run a mile in?

[livendive 8]

My fastest time in junior high was 4:30ish, but today I think I'd be pressed to break 6 minutes. If just "jogging", I'm guessing it'd be more like 7:30.

Blues,
Dave

"I AM A PROFESSIONAL EXTREME ATHLETE!"
(drink Mountain Dew)

[katiebear21 0]

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I don't run. I have a really fast car.

Ciels-
Michele

That's freakin' beautiful!!!

You "young" Army guys need to pay attention to some of these girls here - they're kicking your butts!!! Once you turn 40 you can run as slow as you want because you've been doing it long enough to tell the man to fuck off!

I run my 2-mile in 14:30 but my first mile is sub 7.

Katie
Get your PMS glass necklace here

[hjumper33 0]

When I was running more, 4:26 mile, but was more of a sprinter in high school, and only a jumper in college.

[champu 1]

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Are you in front?

persistence

[happythoughts 0]

What is this "run" that you speak of ?

We have some large motivational mammals in the neighborhood that are referred to as "the biting dogs".
Their interpretation of the "running for exercise" idea is more along the lines of "fleeing prey".

Since I can't run nearly as fast, or as far, I like to stop running while I have the energy to kick their butts.

I try and play it off as a machismo attitude.
"I ain't skeered of no bitey things."

[L.O. 0]

I don't workout in the summer. I just started my normal winter training routine. I did 5 miles this morn in 37min. I am usually a comfy 34 or less 3 times a week by the end of the winter season. I will also do 10Ks. but 5mile is my best. I have a hard time getting 10K in under 43.

HPDBs, I hate those guys.
AFB, charter member.