Motivation

[Icon134 0]

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Fat people get laid less.

Livin' on the Edge... sleeping with my rigger's wife...

[ntrprnr 0]

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Quote

Fat people get laid less.

I never said it was the RIGHT way of thinking, but sadly, in this country, it's an accurate portrayal.

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"Why'd you track away at 7,000 feet?"
"Even in freefall, I have commitment issues."

[sunshine 2]

Make work out buddies at the gym or hire a personal trainer for a few sessions. If you have a set appt. or know you're gonna see some buddies, it's something to look forward to.

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meow

I get a Mike hug! I get a Mike hug!

[GARYC24 3]

I'm trying a personal trainer tonight.
24hr fitness has a deal lose 10lb in 5 weeks $55 includes 5 25min sessions w/trainer, a little menu chart and workout data cards.
Seems I have a female trainer. Will meet tonight.
Always been curious about trainer making any difference in getting results. Looking forward to getting measurements taken for records.
I think I may lose more than 2 lb a week, or more than 10 by the next 5 weeks.
Already bought my food for this weeks menu plan.

[happythoughts 0]

Personal trainers provide some nutritional info.
I have a friend that does competitive fitness stuff.
She told me that a good food program would have more impact on my weight than running.

The main advantage of a personal trainer, for me, was that they teach you the correct way to do things.
Less injuries and techniques to target your goals.

[karenmeal 0]

Actually.. one of my good buddies just joined my gym!

That will be good motivation for both of us.


Ahh.... I always feel so nice after going to the gym!

Now I can eat pork rinds and drink beer all day long and not feel guilty!

"Life is a temporary victory over the causes which induce death." - Sylvester Graham

[Douva 0]

Look at BRYANGOESBOOM's sig line.

I don't have an M.D. or a law degree. I have bachelor's in kicking ass and taking names.