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bloody_trauma

OH YEAH!

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Cool! 20 years ago when I was in my best running shape, I could do 2 miles in 11:15. Best mile time was 5:04. Best 10K - 37:36.

Fast forward to today: haven't run since 1990, can't even complete a half mile without stopping, but I'm not fat either. The knees just don't handle it as well anymore.
"Mediocre people don't like high achievers, and high achievers don't like mediocre people." - SIX TIME National Champion coach Nick Saban

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