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jasonRose

When is the right time to start sit flying???

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I've done about 30 minutes of freefly coaching in the tunnel and I still suck :P I cant backfly well (read at all) because anything over a few minutes on my back gives my dodgy shoulder jip, but i'm sure it'll come with practice. My sitfly is stable-ish, but if i move even a fraction more than very gently, I tumble. I'd like to practice this in the air rather than the tunnel, with no walls to hit ;)

Interesting to note that sit flying is banned at my home DZ (Hinton, UK) until a minimum of FS1 and 100 jumps. So I can do it, but I can't. If you see what I mean.

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but if i move even a fraction more than very gently, I tumble.



That's what I've learned recently. I'm used to using big flying inputs with counter movements to stop from my 4-way days. I was able to do stable 360's in a sit and do some fallrate control this weekend by concentrating on making small adjustments. The first couple times I tried to do turns in a sit, the turn accelerated so quickly that I spun up on my back. I've come to realize that just pushing one foot down an inch or two, or twisting your torso just a smudge, is all it takes to complete a 360 in about 3-5 seconds.

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