CornishChris 5 #1 Posted July 27, 2023 I've been jumping for over twenty years and in the last few years I have started to get cramps in my hand after a few jumps. I only did one yesterday and still had hand cramps on the drive back from the DZ. Has anyone else had this happen and any suggestions as to how to stop it welcome. I wear gloves, even in the summer. Quote Share this post Link to post Share on other sites
riggerrob 558 #2 July 27, 2023 My first guess would be dehydration. Remember to sip plenty of water throughout the day. 1 Quote Share this post Link to post Share on other sites
3331 108 #3 July 28, 2023 First signs of arthritis ! Quote Share this post Link to post Share on other sites
