ACMESkydiver 0 #26 June 29, 2007 Quote Quote have worked out EVERY SINGLE DAY since I joined the gym. -Not always in the gym due to my 'challenging' children, but I have always worked out at least once a day. Even if it was at midnight... Working out every day actually does more harm than good; the body builds muscle by first tearing that muscle, then rebuilding. If you're constanyly working out all you're doing is wearing down your body and not building muscle. Take it easy; 3-4 days a week is enough for starters. I didn't say I was working on muscle mass daily...some of those days are treadmill work. ~Jaye Do not believe that possibly you can escape the reward of your action. Quote Share this post Link to post Share on other sites
ACMESkydiver 0 #27 June 29, 2007 QuoteMy best friends mom had surgery tuesday to remove a lung. There was a cancerous tumor the size of a softball. All is well now. She even got to keep the upper lobe of her lung and we be out of the hospital much sooner than expected and without a trip to ICU. It's a great week. Good news, and best wishes on a speedy recovery to your friend's mom.~Jaye Do not believe that possibly you can escape the reward of your action. Quote Share this post Link to post Share on other sites
RALFFERS 0 #28 June 29, 2007 Quote Quote Quote have worked out EVERY SINGLE DAY since I joined the gym. -Not always in the gym due to my 'challenging' children, but I have always worked out at least once a day. Even if it was at midnight... Working out every day actually does more harm than good; the body builds muscle by first tearing that muscle, then rebuilding. If you're constanyly working out all you're doing is wearing down your body and not building muscle. Take it easy; 3-4 days a week is enough for starters. I didn't say I was working on muscle mass daily...some of those days are treadmill work. Oh sure....shoot my attempt at trying to at least appear smart down why don't ya.... J/K lol Dialogue/commentary between Divot, Twardo & myself - "from your first Oshkosh when the three of us were riding to or from one of Quote Share this post Link to post Share on other sites
BillyVance 34 #29 June 29, 2007 Hey I just won my first ever skydive radio tourney tonight... FUCK YEAH! "Mediocre people don't like high achievers, and high achievers don't like mediocre people." - SIX TIME National Champion coach Nick Saban Quote Share this post Link to post Share on other sites
RALFFERS 0 #30 June 29, 2007 Quote Hey I just won my first ever skydive radio tourney tonight... FUCK YEAH! You can't just get us going and not finish!....what did you win??Dialogue/commentary between Divot, Twardo & myself - "from your first Oshkosh when the three of us were riding to or from one of Quote Share this post Link to post Share on other sites
BillyVance 34 #31 June 29, 2007 Quote Quote Hey I just won my first ever skydive radio tourney tonight... FUCK YEAH! You can't just get us going and not finish!....what did you win?? $15.00 "Mediocre people don't like high achievers, and high achievers don't like mediocre people." - SIX TIME National Champion coach Nick Saban Quote Share this post Link to post Share on other sites
RALFFERS 0 #32 June 29, 2007 Hey, 15 bucks is 15 bucks.... Cool beans Dialogue/commentary between Divot, Twardo & myself - "from your first Oshkosh when the three of us were riding to or from one of Quote Share this post Link to post Share on other sites
popsjumper 2 #33 June 29, 2007 Believe it or not, we're cheering for you Billy. My reality and yours are quite different. I think we're all Bozos on this bus. Falcon5232, SCS8170, SCSA353, POPS9398, DS239 Quote Share this post Link to post Share on other sites
Icon134 0 #34 June 29, 2007 I guess I got several photos of mine published in Parachutist... (ground shots for the Ohio State Universtiy skydiving class) but alas... I haven't seen them yet since my Parachutist hasn't arrived yet... at least as of yesterday... Livin' on the Edge... sleeping with my rigger's wife... Quote Share this post Link to post Share on other sites
SkydiveStMarys 0 #35 June 29, 2007 The one AND only reason to head back to NJ is family. The bastards just won't budge South!!!!Bobbi A miracle is not defined by an event. A miracle is defined by gratitude. Quote Share this post Link to post Share on other sites
PikzeeVikzen 0 #36 June 29, 2007 Good news, and best wishes on a speedy recovery to your friend's mom. Thanks! Other than hallucinating a bit from morphine she's doing great. Even better news. It wasn't cancer afterall!! (still needed to be removed) I'm the twist that turns your key.... Quote Share this post Link to post Share on other sites
