Katrinka 0 #1 March 22, 2007 hi, I need your help- does anybody use some particular exercises before jumps/tunnel flying? could you plz describe them? or are there any instructors here that could advise me something? thank you,Its time to rock&roll. Quote Share this post Link to post Share on other sites
Ironmanjay 0 #3 March 23, 2007 Regardless if Im jumping or not yoga is the a really good way that I like to stretch out and its also pretty theraputic for the mind too Quote Share this post Link to post Share on other sites
Katrinka 0 #4 March 25, 2007 ooooooooops....Its time to rock&roll. Quote Share this post Link to post Share on other sites