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able2roll3

stretches

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Try a yoga class or work with a trainer that can teach you the proper form. Tell them what areas you need to improve and they should be able to help.
"I fly because it releases my mind from the tyranny of petty things." - Antoine de Saint-Exupery

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I have had problems with arching but i believe there is a bigger issue. I am very tight in my neck legs and back. was wondering what stretches would be good for skydiving.



Go with "bend and SNAP!"
Every fight is a food fight if you're a cannibal

Goodness is something to be chosen. When a man cannot choose, he ceases to be a man. - Anthony Burgess

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I have had problems with arching but i believe there is a bigger issue. I am very tight in my neck legs and back. was wondering what stretches would be good for skydiving.



Go with "bend and SNAP!"


I just snorted! :D:D
lisa
WSCR 594
FB 1023
CBDB 9

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