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philh

Front flip, keeping in place

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I assume you are referring to a sit to sit front flip?

Think about fast falling before you start the flip, this will help cancel out the lift you catch when you go through your belly.

Stay tucked up through the flip.

Do you have any videos of you doing any?

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On 3/6/2019 at 4:34 PM, timgaines said:

I assume you are referring to a sit to sit front flip?

Think about fast falling before you start the flip, this will help cancel out the lift you catch when you go through your belly.

Stay tucked up through the flip.

Do you have any videos of you doing any?

No, but Ill see if I can get some, yes I was thinking sit . Thanks 

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