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OrangeJumper

Spinning

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Have any of you ever taken a spinning (cycling) class? I started going about three weeks ago to change my cardio routine a little. Holly hell...that shit is no joke!!!! I consider my self to be in really good shape but those classes are kicking my ass. B|:D

The Original Cabana Boy!

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I have a friend that is an instructor. I took her class and thought I was going to keel over dead half way through. Plus, my ass was killing me for three days afterward!!!! I'm not used to being on a bike : (



Just think how the guys feel. Those seats are not male friendly by any means. :D:D

The Original Cabana Boy!

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i have taken about a dozen spinning classes... they are a kick ass workout!
i love them, especially if you have a fun instructor AND more importantly, they play good music. i usually sweat so much that it looks like i went swimming after the class is done. my gym changed their class schedule and i cant make them anymore though.

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i have taken about a dozen spinning classes... they are a kick ass workout!
i love them, especially if you have a fun instructor AND more importantly, they play good music. i usually sweat so much that it looks like i went swimming after the class is done. my gym changed their class schedule and i cant make them anymore though.



The sweating is no joke. Not to mention that military bases don't like to waste money by turning on the AC in the gym....smokin hot! :S

Your absolutely right about the music. If it is good, it definitely makes the class more enjoyable!

The Original Cabana Boy!

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