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jtval

HERE's to HEALTH

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my longest bicycile ride was just over 1000 miles in a day but that was different.

see signature

:P


Accelerate hard to get them looking, then slam on the fronts and rollright beside the car, hanging the back wheel at eye level for a few seconds. Guaranteed reaction- Dave Sonsky

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I like exercise. I like gym, but there is no feeling like after 5 mile run. I feel better after a run than after a hour and half in gym.
But my favorite combination is a hour in gym, then a soccer game, where best team stays in game. We did that a lot last summer, on our river beach. You just lie down in the water after that and enjoy...the view.;)



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the fastest I went that day was a clip from La Jolla to downtown San Diego on the 5 south @ 160 the whole way, all I could think about was if I wrecked, and slid it that I'd need prostetic ankles, and i dont think they make those yet.

over a 100 all day and night, short breaks for 3.00 of gas a smoke and a red bull here an there.

Accelerate hard to get them looking, then slam on the fronts and rollright beside the car, hanging the back wheel at eye level for a few seconds. Guaranteed reaction- Dave Sonsky

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