jedeisurf 0 #1 August 26, 2005 I have decided that I want to start base jumping again, but need to loose about 25 lbs. Tonight I did 25 sit ups and needed to do it in 4 sets damn I am way out of shape, but my back was popping like crazy so it must be a good thing. 321 cya, in a few months. David Share this post Link to post Share on other sites
SkiD_PL8 0 #2 August 27, 2005 If you are wanting to lose weight go for cardio not sit-up's. All sit-up's do are tone muscle they don't really burn much fat. Welcome back. Greenie in training. Share this post Link to post Share on other sites
DaveO 0 #3 August 27, 2005 Climbing antenna's is a great workout. "When it comes to BASE, I'll never give advice, only my opinion" Share this post Link to post Share on other sites
