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  1. Hi all.I posted on here about 5 months ago with some questions about a recent shoulder dislocation i had and the risks involved with jumping again.after some sound advice i decided to have a reconstruction.3 months on and the shoulder feels fine,but i cant get my arm up far enough up to get a decent arch happening.i know its only early days yet but my surgeon and physio are to polite/unsure to tell me what sort of movement i'll ever get as harsh as you'd like.i'm already planning a scuba trip instead of buying my first rig.sad but true.