FlyinDawg

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I have gout; so far just in my toes but the attacks have been increasing in intensity. I have not done a lot of research on the subject so thanks for the advice. Eating the good foods is a lot easier than not eating the bad ones, especially the bit about alcohol and mushrooms.

watch out for kidney stones if you have gout.......

It's rare for have kidney stones for gout users.... plus kidney failures too. Still rare for it.

Yeah thanks but I'm fine cos It's getting better and better.

Also soak hot water 3-5 times each day. It's like "painkiller" But it help a lot.

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I have gout; so far just in my toes but the attacks have been increasing in intensity. I have not done a lot of research on the subject so thanks for the advice. Eating the good foods is a lot easier than not eating the bad ones, especially the bit about alcohol and mushrooms.

I have it on top of foot, not toes. It's reducing now. If you eat right foods like I recommend. It will give chance less and stop gout attacks.

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At least it looks like good menu choices. I've heard that gout can be a pretty painful thing to deal with-that sux.

Yes, It was so painful, it's feel like when sledgehammer crush your foot.

I'm wonderin' if anyone had suffer of gout? Yes I do have, some of you know I have it. But I have got it biggest better. Gout is not curable by medience and help by treatment but curable by eat right foods. What I have eat right foods is:

Fresh cherries, strawberries, blueberries, and other red-blue berries
Bananas
Celery
Tomatoes
Vegetables including kale, cabbage, parsley, green-leafy vegetables
Foods high in bromelain (pineapple)
Foods high in vitamin C (red cabbage, red bell peppers, tangerines, mandarins, oranges, potatoes)
Drink fruit juices and purified water (8 glasses of water per day)
Low-fat dairy products
Complex carbohydrates (breads, cereals, pasta, rice, as well as aforementioned vegetables and fruits)
Chocolate, cocoa
Coffee, tea (non-sugar)
Carbonated beverages
Essential fatty acids (tuna and salmon, flaxseed, nuts, seeds)
Tofu, although a legume and made from soybeans, may be a better choice than meat

It's help to reduce uric acid bloods.

It's not recommended to eat when you have gout as Purine-Rich Foods.

Beer, other alcoholic beverages.
Anchovies, sardines in oil, fish roes, herring.
Yeast.
Organ meat (liver, kidneys, sweetbreads)
Legumes (dried beans, peas)
Meat extracts, consomme, gravies.
Mushrooms, spinach, asparagus, cauliflower.

Ohh, forgot to extra mention..... My sister finally took a tandem jump at The Farm at last week. She told me, she already addicted to it as freefall. It's been for a year to have her jump. She said she finally understood why people jump out of perfectly good airplane. lol

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Kerry's fine...nothing major. Simple hard landing with no PLF.

Glad to hear he'll be okay. How did it happen? Squirrelly winds, brain lock, etc?

I saw it all before load on bus. He were like half flare before full flare and hit so hard with butt-landing then flips. I was like oh damn, it must be hurt somehow he were hurt! That's why I perfer landing in wayyyy back instead closer to hangar because in wayyyy back have one direction of wind than crosswinds near hangar.

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Kerry's fine...nothing major. Simple hard landing with no PLF.

Oh that's good to hear. Some ppl think he had back broken. He was my AFF Instructor last year.

Come on, guys. I care abt him. How's he?!?

Hey, how's Kerry? I remember I saw him had a hard landing and drove him to hosptial. I don't see one about him in Incidents forum

Mmm, Do I know you?

Maybe I will do cannonball to see if you can catch me up!

I plan to come back whenever my custom container of Wings is done as while pick up from Chuting Rigging Loft. I hate to spend on rental rig. Good thing, I'm getting friendly freefly so I can learn sitfly ASAP.

We can try freeflies together sometime.

Oh wait, I finally got to 50th jump today! I'm workin on License B, I already completed water training down in St. Marys in my logbook.

Guy's I had a good time with y'all. I'm home safe at all. It was great being there. It's really fun to jumped with some of you. Shame on ppl who couldn't get to me due my fast freefall. Sorry guys, NO SPEED LIMITS!

None of you want jumps with me this weekend, SkyGods?!?

Finally, I shalt return to The Farm this weekend. It's been a year since I were there. By the way, I would like have a jump buddies with y'all, if you like to.

I don't mind to go to Cali. since I never been there. I touched from GA to AZ by road trips. I have a goodest job with greatest pay. I'm sure I can go to California to have a great exp. It isn't about contest for jump at 30k. It's about expriences. I really want try more than 30k, no matter what it's coldest. I jumped once -10 degree with Billy Vance at The Farm last year in 14,000 ft. It damn hurt my fingertips since not wore gloves!

If you got a license D and how can you arrange for highest jump at 30,000 ft? Contact DZO or....?

Know what? I made final decision. I'm get another a dog. It would be fun and Radar (my dog) would need a friend for company. No Snake or Ferret for now.

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I did a cartoon for Wild Bill McKinney. He needed a cowboy leaning on a post with a rig on.

What do you think of the Eastwood theme?

I knew him, since he always jumps down in St. Marys. Even, Wild Bill is used be my nickname when I was 2-5 years old. He's really about great of videographer and coach. He helped me on hop n pop since I haven't jumped for 4 months but finally did.

Everybody! I finally wore a Hurricane helmet as I brought and I jumped with it today. It's amazing comfortable! I recommend it for everyone to buy that Hurricane for freefly!

I did read again even I showed my friends what it said in second posted. My friends and I suddenly seem it's not interestin'

Not interestin'

While I read police reports in newspaper. It's laughed my ass off! Look what it say as exactly words from newspaper.

From Effingham County Sheriff's Office:

"Deputies responded to a Sandhill Road residence for domestic dispute. The woman there told them that she and her boyfriend had gotten into an argument over how to spell the word "Who." (Or maybe it was"Hoo" as in Boo Hoo Hoo. Or "Woe" as in Woe Is Me. Or "Whoa" as in Whoa Boy! Stop This Thing!)"