ghostdog

Alright so I've done 5 min in tunnel and tried level 3 again. annnd passed! for some reasons I thought I arched perfectly up there, I was stable, super happy that I'm flying. But when I watched the video, I saw that I'm flat! there's no arch but still flying right? what's your thoughts? anything that I can improve to be more stable? level 4 is 90 degree turns and I'll be needing more arch i guess https://www.youtube.com/watch?v=XIx2VxNfGxI

12 years ago was 18, family tradition and dad forced me to do tandem didn't like it at that time. for some reason started my aff two weeks ago

Thank y'll I've tried tunnel yesterday. I'd say it was helpful and I could be a bit stable using my legs(mostly) and shoulders. Also I started arching in the pool, trying to improve back muscles. donno if it helps or not. I know I have just a disadvantage but I feel ready to re-do level 3. Hopefully it'll work out. I'll update here.

Hi everyone, AFF student here. I have scoliosis and am not able to arch! It's not about trying, my back just can't arch! What's your suggestion? How can I balance myself and fly? Here is my level 3: https://www.youtube.com/watch?v=zQsAikVr7Ew&t=49s