skydiverek 54 #1 May 5, 2010 Does anyone have "Skydive 100: Basic Body Flight" DVD/VHS from Skydive University? PM me please, if you do. Blue Skies, Bart Quote Share this post Link to post Share on other sites
skydiverek 54 #2 May 5, 2010 Correction in the video name. It should be: Skydive 100: Basic Body Flight It is a Skydive University video showing RW-2 drills. Quote Share this post Link to post Share on other sites
skydiverek 54 #3 May 6, 2010 Any other instructional video with RW-2 drills will do it, too. Quote Share this post Link to post Share on other sites
gravitysurfer 0 #4 May 6, 2010 Have you tried the folks who made it? http://www.skydiveu.com/index.php aloha. Quote Share this post Link to post Share on other sites
skydiverek 54 #5 May 7, 2010 QuoteHave you tried the folks who made it? http://www.skydiveu.com/index.php Yup - I checked their website ind it is not there anymore... Quote Share this post Link to post Share on other sites
bliston 0 #6 May 7, 2010 I have an instruction video available. Here is a link to a sample of the video: http://www.youtube.com/user/Skyleague#p/search/0/ic7sC30bocA I have copies for download through yousendit.com - both iPod/iPhone and high res Quicktime versions. I'm not going to describe all the drills, but here are the individual chapters: Basic Body Position Balance Drill Fall Rate Control Turning 90, 180, 270, 360, 540 Drill Side Slides Forward/Backward Movement Forward/Backward w/ Grips Box Drill Superpositioning Carving Stability Drill Speed Grip Drill Turning Grip Drill 360 Madness Drill Cat-pole two way drill (90 degree rotating cat builds) Cheese Grader (Cat/Compressed Super-positioning) Side Slide burble hops Sidebody to Sidebody hops Cat to Cat hops X-Drill hops (open to phalanx) Block 7 7/9 drill block 8 piece work block 16 piece work block 19 piece work block 21 pieces block 21 center work 4-way tunnel flying (Mass Defiance in Eloy) +/- 15 min. (all blocks) Knee flying Contact me by email or PM if you're interested... BenMass Defiance 4-wayFS website sticks! Quote Share this post Link to post Share on other sites
skydiverek 54 #7 May 10, 2010 Great video for anyone wanting to better their RW skills! Must have!!! Thanks, Ben Quote Share this post Link to post Share on other sites
bliston 0 #8 May 11, 2010 Glad you liked it and found it helpful. I'll have the video available for about 2 more weeks. If anyone else wants a copy, get in touch (via PM or by email through the Mass Defiance website.) BenMass Defiance 4-wayFS website sticks! Quote Share this post Link to post Share on other sites
