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nigel99

Sensory Overload/Reaction to danger

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I am curious as to whether it is possible to test a persons response to a life threatening situation. I would also be curious to know if it is possible to train your mind to react "properly" under times of extreme stress.

I have witnessed a person having a fairly normal malfunction (not a high speed mal)and yet they died as they simply froze up. We hear of people with literally thousands of jumps experiencing brain lock during a malfunction and then you will get a low time jumper who responds perfectly.

My wife knows that when exposed to danger she simply freezes up. For example riding a motorbike she got scared and simply kept the throttle open and the bike upright and straight (fortunately it was a small bike and a nice soft hedge at the time).

I know about Brian's book on Transcending Fear but was wondering what other sources of information there are. In her case she would love to jump but she absolutely knows without a shadow of a doubt that she would not handle an emergency appropriately.
Experienced jumper - someone who has made mistakes more often than I have and lived.

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The taster from Brians book is very interesting and I keep meaning to buy a copy.

One thing I do know is that it can't be a background of growing up not being exposed to danger.
Experienced jumper - someone who has made mistakes more often than I have and lived.

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The taster from Brians book is very interesting and I keep meaning to buy a copy.

One thing I do know is that it can't be a background of growing up not being exposed to danger.



It's a really good book, in my opinion. One that I've read multiple times.
Serious relationships turn into work after a few weeks and I already got a fucking job :)
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
H.A.F. = Hard As Fuck ... Goddamn Amateurs

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It would be interesting to test something like that.

I think the ability to remain calm and collected even under the most extreme pressure is either something you got, or you don't.

I'm sure they receive some type of stress management conditioning in the military for example. But if someone's been determined to be the type to freeze up under pressure they should probably just avoid anything that may put them in that position.
*I am not afraid of dying... I am afraid of missing life.*
----Disclaimer: I don't know shit about skydiving.----

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there was a video posted a month or two ago about a guy that gave up and waited for his cypress.

If I were him I woulda sat down by myself later with a lot of booze and rethink ever jumping again.

You never know how you might react until something eventually forces you too. On my 32nd jump i cutaway a break fire because i was spinning, building up speed, and had no idea i could just release the toggles and be ok.

They say that if you practice your EP's enought to drill them into your head and do all of that you'll be just fine. But you are right there are people who will focus in so hard on something they think they can clear and there they go.

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It's about training. Being mentally prepared is in my opinion the most important thing. As someone mentioned earlier about military training it is all about proper repitition in training. When the yelling starts during military training you can witness the "coolest of cucumbers" freeze up and start stuttering or fail to react. By the end of training the recruit/candidate instinctually reacts instead of freezing and completes the task despite the stress.

People touch every handle before a jump for repitition and sure it can be argued that many are only going through the motions but atleast they are building memory. It's the people that float through the sport hoping to never have a mal that freeze up and don't prepare for the worst. I have only had a few severe line twists but I snuck a peak at my alti, realized I had time and corrected it. It's all about situational awareness and the correct response to the situation. Condition your self for when you are going to have a malfunction and not if, because it will happen. For some it may take more training to be able to react to stress maybe because of their lifestyle or predisposition but anyone can be trained to react correctly. And things may still go wrong, be prepared.

Since I have never had a highspeed mal or a cutaway I watch youtube videos of mals, think about what happened what should be done and what the person did incorrectly. It's why I read the incident and fatality reports so that what happened to another can be learned from. I don't just hope to react correctly, you have to mentally train to react correctly.

On an off heading opening I had a near canopy collision in which the SIM response would have been to been to use the right riser to steer out of the situation. I used my left riser however, because of situational awareness, the other person was traveling cross face from left to right in my direction. Using the right riser would have brought us closer together and maybe resulted in a canopy collision. The other canopy pilot used his toggles and pulled so hard his canopy collapsed and resulted in a cutaway/aad fire. What did I learn from the situation? better tracking would have avoided this entirely and going "by the book" could have killed both of us.

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Nigel –

Just my opinion, but if you love your wife and she wants to be part of skydiving, teach her to pack.

Military training, as Ridestrong points out, is done in a stressful environment to condition those who will not freeze how to complete the task under pressure. Those that repeatedly freeze during the training do something else.

Mghanco, I too watch the Youtube cutaway videos. I want a library of mals in my head so I can look up and quickly say “this has got to go.”

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It's about training. Being mentally prepared is in my opinion the most important thing. As someone mentioned earlier about military training it is all about proper repetition in training. When the yelling starts during military training you can witness the "coolest of cucumbers" freeze up and start stuttering or fail to react. By the end of training the recruit/candidate instinctually reacts instead of freezing and completes the task despite the stress.



Bingo!

...and to elaborate slightly on your comment, 'training' is knowledge and knowledge is power.

If you are thoroughly trained and trust that training and your ability, you stand a far better change of performing a task under stress than if you internally have questions regarding what to do and/or how to do it.

The flight or fight dilemma become much more cut & dried when you have a plan of action for a given situation.



Repetition of reaction during stressful events tends to bolster confidence in yourself...on some level of consciousness you tell yourself, if I could handle THAT then I can handle this...and it gets easier.
That 'can' lead to complacency which is on the far opposite end of the reaction spectrum and also needs to be recognized and guarded against.










~ If you choke a Smurf, what color does it turn? ~

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Check out a book called "Deep Survival". It deals with exactly what you are talking about, and as far as I know it is the only book of it's kind to do so. I am about 1/3 through it, it is some GREAT stuff.



thanks it is in my basket - looks good.
Experienced jumper - someone who has made mistakes more often than I have and lived.

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It's about training. Being mentally prepared is in my opinion the most important thing. As someone mentioned earlier about military training it is all about proper repitition in training. When the yelling starts during military training you can witness the "coolest of cucumbers" freeze up and start stuttering or fail to react. By the end of training the recruit/candidate instinctually reacts instead of freezing and completes the task despite the stress.

People touch every handle before a jump for repitition and sure it can be argued that many are only going through the motions but atleast they are building memory. It's the people that float through the sport hoping to never have a mal that freeze up and don't prepare for the worst. I have only had a few severe line twists but I snuck a peak at my alti, realized I had time and corrected it. It's all about situational awareness and the correct response to the situation. Condition your self for when you are going to have a malfunction and not if, because it will happen. For some it may take more training to be able to react to stress maybe because of their lifestyle or predisposition but anyone can be trained to react correctly. And things may still go wrong, be prepared.

Since I have never had a highspeed mal or a cutaway I watch youtube videos of mals, think about what happened what should be done and what the person did incorrectly. It's why I read the incident and fatality reports so that what happened to another can be learned from. I don't just hope to react correctly, you have to mentally train to react correctly.

On an off heading opening I had a near canopy collision in which the SIM response would have been to been to use the right riser to steer out of the situation. I used my left riser however, because of situational awareness, the other person was traveling cross face from left to right in my direction. Using the right riser would have brought us closer together and maybe resulted in a canopy collision. The other canopy pilot used his toggles and pulled so hard his canopy collapsed and resulted in a cutaway/aad fire. What did I learn from the situation? better tracking would have avoided this entirely and going "by the book" could have killed both of us.



Yes the military are a perfect example. I find it interesting as on a certain level it would be nice to know who is pre-disposed to freezing up BEFORE things go wrong.
Experienced jumper - someone who has made mistakes more often than I have and lived.

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That’s why the military practices real situations in extremely stressful conditions.

These are my two benchmarks for not freezing.

Both jumpers are right at the point of no return and make it out. The double mal is an experienced jumper. The cadet jumper is on his first jump.

http://www.youtube.com/watch?v=HpOCsQCKi7I

http://www.youtube.com/watch?v=6klvGVtw-HA

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That’s why the military practices real situations in extremely stressful conditions.

These are my two benchmarks for not freezing.

Both jumpers are right at the point of no return and make it out. The double mal is an experienced jumper. The cadet jumper is on his first jump.

http://www.youtube.com/watch?v=HpOCsQCKi7I

http://www.youtube.com/watch?v=6klvGVtw-HA



Branching to a discussion in another thread...
In the 1st one a quick swipe with a hook knife may have helped with the reserve getting 'more' open.










~ If you choke a Smurf, what color does it turn? ~

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Long ago a friend of mine was jumping off El Cap. He stood on the edge and stared until he was so scared he could barely move. Then he back up ran like hell and jumped. When I asked him why he said he wanted to be as scared as possible. Why else do it?
So I started to tell my students to enjoy the fear. Before that I had done the same as everyone else and try to convince people not to be afraid, because the gear was great, emergency procedures, blah, blah, blah. When I started telling them to be as afraid as possible and enjoy it, because they would never get that feeling again. The second jump is less scary than the first, etc. People spend a fortune on scary movies and roller coasters to get scared, so enjoy it.
People seemed to jumped better.
The other thing I learned from a guy named George Mc Cormick is to be angry at your stuff if it doesn't work. Swearing and cusing at your canopy if it mals on you, puts you in a better mind set than fear. The things I have called a canopy, have not been nice!
U only make 2 jumps: the first one for some weird reason and the last one that you lived through. The rest are just filler.
scr 316

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If your wife was driving and a dog ran out in front of her car, she'd probably slam on the brake to stop and not "freeze up".

That's due to training. She's driven a car for so long that there's no thinking about how to "stop" a car, it's just a reflex.

The problem is with new situations we have to think how to react properly, like your wife on the motorcycle. The way around that is to eliminate thinking during the event and just train the ability to recognize the situation and do the proper response.

Hence the "rules" in skydiving that give us specific responses to known situations.

For the record, I crashed a motorcycle same way when I was learning. A turn got out of control, I leaned back which twisted my wrist(which gave me even more throttle), brain locked about how to stop the bike and threw it under a parked car. Years later I took professional courses, learned to ride and did so for about 10 years.

Doing static line training I'd sensory overload during my PRCPs. I'd do it wrong but not remember why or how I was doing it wrong. The only way I got through that was to practice my pulls in a swimming pool a few hundred times. I aced my next jumps and I've never since had a problem going for and finding my handle even though I use a small freefly handle and have to reach around large wingsuit wings.

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There is a flip side to the training thing. If you practice something so many times it becomes second nature, you will become complacent, and you won't be observing the situation like you would when you were less experienced. This is why jumpers who get out super low (aircraft emergency) ALWAYS go for their main, instead of reserve, even if they intend to go for the reserve. Someone who is less experienced doesn't have a main pull locked into their brain like people with 1000s of jumps do.

Every time you do something and have a favorable result, you expect that same result more and more. If things change, you might fuck yourself, even if you KNOW what you need to do.

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In the magazine Psycology Today Sept. 1969 (?) there was an article on stress. It described 4 activities, a fireman, a scuba diver, a skydiver, and I have forgotten what the other one was. The skydiver section was reprinted in Parachutist in the Jan. 1970 issue (I think).

These articles all came to the conclussion that we all experience EITHER time contraction or time expansion in stress situations. I don't remember if there was an explanatin as to why some experience one and not the other.

When I started teaching first jump courses, I always asked my students if they had ever been in any kind of emergency situation before like a car wreck for instance. Some of them could describe moment by moment what happened and take 5 or 10 minutes to tell about a 5 second event. Some said. "I looked up and the other car hit me." It was the second type that turned out to better suited for bowling.

But even with the bowling group, in a stressful situation, people will revert to their training. I've seen people handle malfunctions very well and not be able to tell me what happened in a detailed way.

I don't know if this time expansion/contraction thing is nature or nurture but I know it's real. I would lean toward nurture. Being involved in sports at an early age may help develope the awareness needed in stress situations.

One of the things Ken Coleman said when he was first writting the program that became AFF is that skydiving was not for everyone.

Tandem filled the gap. It lets the bowlers jump out of an airplane and go back to bowling or whatever it is that they do. It's the tandem masters, even the ones who I think are not as good as they should be, who have the time expansion characteristic.
Most of the things worth doing in the world had been declared impossilbe before they were done.
Louis D Brandeis

Where are we going and why are we in this basket?

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Time contraction/expansion is definitely real. I've been through a number of "high stress" events, with some on video. I've always been amazed at the disconnect between the amount of time I thought had passed during the event, and how little time actually passed in reviewing the event.

I think it's nature & nurture. Training is vitally important, but if you don't have the will to survive, all the training is worthless. I like the comment about being angry at your equipment when stuff goes wrong. Getting mad certainly puts the focus on surviving.


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Time contraction/expansion is definitely real. I've been through a number of "high stress" events, with some on video. I've always been amazed at the disconnect between the amount of time I thought had passed during the event, and how little time actually passed in reviewing the event.

I think it's nature & nurture. Training is vitally important, but if you don't have the will to survive, all the training is worthless. I like the comment about being angry at your equipment when stuff goes wrong. Getting mad certainly puts the focus on surviving.




I think whatever works for you. I like to (try) use the calm approach. Like Wyatt Earp said, "You have to take your time, real fast." ;)
Most of the things worth doing in the world had been declared impossilbe before they were done.
Louis D Brandeis

Where are we going and why are we in this basket?

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vVry interesting thanks. on a persoanl level I handle stress considerably better when i am fit. i am trying to put what you have said into context within my experiences. i can remember every detail of dropping my bike and yet I have also had a floating handle that I only know about as my jumpmaster told me that I did (no recollection or knowledge that anything was wrong on the jump. i don't know if that should encourage or scare me.

I do know on a personal level that I "over think" situations and need to force myself to relax.
Experienced jumper - someone who has made mistakes more often than I have and lived.

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vVry interesting thanks. on a persoanl level I handle stress considerably better when i am fit. i am trying to put what you have said into context within my experiences. i can remember every detail of dropping my bike and yet I have also had a floating handle that I only know about as my jumpmaster told me that I did (no recollection or knowledge that anything was wrong on the jump. i don't know if that should encourage or scare me.

I do know on a personal level that I "over think" situations and need to force myself to relax.





When ya find yourself scared shitless, just ACT cool calm and collected...people around you can't tell the difference, and after a while YOU can't either! ;)










~ If you choke a Smurf, what color does it turn? ~

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vVry interesting thanks. on a persoanl level I handle stress considerably better when i am fit. i am trying to put what you have said into context within my experiences. i can remember every detail of dropping my bike and yet I have also had a floating handle that I only know about as my jumpmaster told me that I did (no recollection or knowledge that anything was wrong on the jump. i don't know if that should encourage or scare me.

I do know on a personal level that I "over think" situations and need to force myself to relax.




To me, reaction means starting a responce to a situation. During those micro seconds while starting the reaction, you're still thinking. A poster above described a near canopy colision avoided becarse he did the opposite of a trainning procedure. But I would guarantee that his hands were moving when he decided to alter his rejlexive responce.

And a word about trainning. Trainning others. You may tell them that practice makes perfect. That's not true. Practice make perminent. Perfect practice makes perfect perminently. Make sure the trainning is correct. That is what will save thieir ass when the sokid waste hits the rotary air handler.
Most of the things worth doing in the world had been declared impossilbe before they were done.
Louis D Brandeis

Where are we going and why are we in this basket?

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I do know on a personal level that I "over think" situations and need to force myself to relax.



Nigel,
I see this in nearly all your posts.
When you get here, we'll have a talk about it.
"Overthinking is symptom of under confidence"

We'll talk about focus...what to focus on and how to do that.
My reality and yours are quite different.
I think we're all Bozos on this bus.
Falcon5232, SCS8170, SCSA353, POPS9398, DS239

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Interesting question. I'm not entirely sure it has much to do with danger or fear.

I had brain lock at level 3 of AFF and an instructor had to come in and dump for me. The first half of the dive went well, but once released I initially became focused on stopping a turn. After that, the next thing I knew I was under canopy. Video playback shows I simply froze - I was completely out to lunch for some time.

Fear had nothing to do with it, I believe it was more to do with the state of my mind at the time (I was tired) and that I was confronted with to much previously unexperienced input for my tired mind to adequately cope with at that moment.

I used to race motocross and trained as much as I could, over and over. When it came to racing, off the start of a race and for the first few laps I would be in the zone. I wouldent even be 'thinking' about what to do next other than how to get past the guy in front. My training would pay off.

Funny thing though, if I built up too big a lead, there would be a period where my lap times would fall off dramatically and I would be visibly slower and wooden looking. Rather than just riding and railing a berm I would begin to 'over think' how to take the next corner and think about my gears and braking etc. After a couple of laps of course my lap times would pick up again. I believe because my brain had re-aquainted itself with the repetition of the thought process of the previous laps.

I've never had a major mal yet, but a inexperienced guy I was on a dive with did, and he executed his EP without hesitation. When I asked him what happened he said he looked up and seen pretty much what he had seen earlier that morning on one of the mal cards and went straight into his EP that he had practised many times that morning - it was as if it was second nature.
Later that night a really hot chick came up to him and started talking to him - he froze. :S:D

IMO it is very little to do with danger - more to do with your state of mind at the time and having to suddenly think, rather than think AND act.

BP
:)

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