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dolphinka

How to speed up HD progress?

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Hi wind tunnel friends,

I have been trying out head down flying for quite a few months few minutes here and there, but only recently I made it my goal to progress. 

I got comfortable on low speeds on the net, but the moment the speed go up, I really struggle to keep strong arms and legs, so have no idea how I can lift without a support from a coach....

I do have a rather weak body, even though I swim, go to the gym, do yoga... I can’t pull up or push up.... I am trying, and work with personal trainer, but I do think it will take me months before I become stronger. And I don’t want to spend months on the net :)) 

oh and I can only do shelf, I can’t even keep balanced in Duffy, and I am not even trying anymore:)) 

any ideas? Suggestions? What can I do to progress quicker?

Thanks!

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