dolphinka 4 #1 Posted June 8, 2019 Hi wind tunnel friends, I have been trying out head down flying for quite a few months few minutes here and there, but only recently I made it my goal to progress. I got comfortable on low speeds on the net, but the moment the speed go up, I really struggle to keep strong arms and legs, so have no idea how I can lift without a support from a coach.... I do have a rather weak body, even though I swim, go to the gym, do yoga... I can’t pull up or push up.... I am trying, and work with personal trainer, but I do think it will take me months before I become stronger. And I don’t want to spend months on the net :)) oh and I can only do shelf, I can’t even keep balanced in Duffy, and I am not even trying anymore:)) any ideas? Suggestions? What can I do to progress quicker? Thanks! Quote Share this post Link to post Share on other sites
