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tiger93rsl

Hello

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Wolf is right about staying Hydrated an well fed. Stay healthy and stretch often. You will be suprised at how sore you can get after a few jumps. Bring a lunch an bunch of snacks. Lots of water. If im not picking some jumpers brain for advise im either eating,stretching, or sleeping. Above all else once you get over the I could die doing this thought you will start to have so much fun either during freefall or under canopy. They are 2 totally different experiences..Enjoy them both. Listen to your coaches and don't over think anything. Stay loose an hold your arch.

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