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popeyefireman

How you know you need to run more

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OKay, so i stay pretty fit at work and we have a gym at our station and sometimes enough time to use it. I use to run a lot at home but stoped due to some time restriants. When I ran at home I would take my dog. So today i thought I would take him for a goo run and get him out of the back yard some. I do have a large back yard but when we went running I had to drag him the last 1/2 mile and he has gotten fat enough that I had to lossen his harness. Now I think I will run untill he is skinny.

"I Yam what I Yam"

I am not afriad to die, only to die without living.

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Round is a shape.




And if you believe Homer Simpson, purple is a fruit! :D



I myself seriously need to get back in shape. [:/]

I'm not noticeably out of shape, but I myself know how not-toned I am compared to how I have been and can be...


-
-Jeffrey
"With tha thoughts of a militant mind... Hard line, hard line after hard line!"

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