How you know you need to run more

[popeyefireman 0]

OKay, so i stay pretty fit at work and we have a gym at our station and sometimes enough time to use it. I use to run a lot at home but stoped due to some time restriants. When I ran at home I would take my dog. So today i thought I would take him for a goo run and get him out of the back yard some. I do have a large back yard but when we went running I had to drag him the last 1/2 mile and he has gotten fat enough that I had to lossen his harness. Now I think I will run untill he is skinny.

"I Yam what I Yam"

I am not afriad to die, only to die without living.

[Broke 0]

Do it for your dog.

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Anvil Brother 84
SCR 14192

[Icon134 0]

It sounds as if you're dog just needs to train a bit... Build up his mileage just like you would your own. You don't want him to get injured.

Livin' on the Edge... sleeping with my rigger's wife...

[popeyefireman 0]

I'm in good shape, but my dog is lacking

"I Yam what I Yam"

I am not afriad to die, only to die without living.

[Broke 0]

Round is a shape.

Divot your source for all things Hillbilly.
Anvil Brother 84
SCR 14192

[popeyefireman 0]

so If Im running down hill, at least i know he will beat me then

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Dog rolling down hill

"I Yam what I Yam"

I am not afriad to die, only to die without living.

[peacefuljeffrey 0]

Quote

Round is a shape.

And if you believe Homer Simpson, purple is a fruit!



I myself seriously need to get back in shape.

I'm not noticeably out of shape, but I myself know how not-toned I am compared to how I have been and can be...


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-Jeffrey
"With tha thoughts of a militant mind... Hard line, hard line after hard line!"

[pincheck 0]

Quote

I myself seriously need to get back in shape.

what shape would that be

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