SkydiveStMarys 0 #1 December 15, 2006 Just curious as to who is still doing the running program. BobbiA miracle is not defined by an event. A miracle is defined by gratitude. Quote Share this post Link to post Share on other sites
LisaM 0 #2 December 15, 2006 I got so caught up in driving my son to and from play rehersals for Christmas. It's an excuse, I know. But I was tired! I walked once. You still going? ~ Lisa ~ Do you Rigminder? Quote Share this post Link to post Share on other sites
SkydiveStMarys 0 #3 December 15, 2006 Yep...but work has piled on more hours so it has become a two to three times a week thing (I'm just too freakin tired)....Once I go on vacation on the 22nd I will get back into the groove again. I don't go back till the 2nd of 2007! BobbiA miracle is not defined by an event. A miracle is defined by gratitude. Quote Share this post Link to post Share on other sites
LisaM 0 #4 December 15, 2006 Good for you! I am off the first week of the new year. Maybe I will try again. I must start N O W! ~ Lisa ~ Do you Rigminder? Quote Share this post Link to post Share on other sites
Lindercles 0 #5 December 15, 2006 I am. I've had to take time off now and then for sickness and shin splints, but I finally bought new shoes and am still going at it. The shoes I had been running in before were hand me downs, and were already worn out by the time I started using them, so I was just asking to get hurt. Quote Share this post Link to post Share on other sites
SkydiveStMarys 0 #6 December 15, 2006 Borrowed shoes!! Thats crazy I say, CRAZY!! Tisk tisk... BobbiA miracle is not defined by an event. A miracle is defined by gratitude. Quote Share this post Link to post Share on other sites
Lindercles 0 #7 December 15, 2006 I are not smart. Quote Share this post Link to post Share on other sites
sunshine 2 #8 December 15, 2006 I never started running, but i did start working out. I'm meeting with a personal trainer in about 1/2 hour so she can whip me into shape. ___________________________________________ meow I get a Mike hug! I get a Mike hug! Quote Share this post Link to post Share on other sites
WrongWay 0 #9 December 15, 2006 I run every day. Wrong Way D #27371 Mal Manera Rodriguez Cajun Chicken Ø Hellfish #451 The wiser wolf prevails. Quote Share this post Link to post Share on other sites
jcd11235 0 #10 December 15, 2006 Not since I femured 8+ years ago. Math tutoring available. Only $6! per hour! First lesson: Factorials! Quote Share this post Link to post Share on other sites
SkydiveStMarys 0 #11 December 15, 2006 Running from the cops is NOT considered part of the program!! BobbiA miracle is not defined by an event. A miracle is defined by gratitude. Quote Share this post Link to post Share on other sites
Michele 1 #12 December 16, 2006 Does running to class carrying a 40 pound book bag count? Ciels- Michele ~Do Angels keep the dreams we seek While our hearts lie bleeding?~ Quote Share this post Link to post Share on other sites
SkydiveStMarys 0 #13 December 16, 2006 Why yes! Yes it does!! Weight training PLUS running!!??! Genius!! BobbiA miracle is not defined by an event. A miracle is defined by gratitude. Quote Share this post Link to post Share on other sites
airtwardo 6 #14 December 16, 2006 Just curious as to who is still doing the running program. Quote Actually...I quit mine, if you'll recall I only ran to the local mini-mart when I was out of smokes. Well...here we are into day 3 of my cold turkey stop smoking program... So it's just been peachy....things going just REALLY F U C K I N G well!!! Down to my very last nerve with these idiots I live with! Where the hell did I put the AMMO! Anybody have any idea how long the GRUMPIES take to subside?! ~ If you choke a Smurf, what color does it turn? ~ Quote Share this post Link to post Share on other sites Royd 0 #15 December 16, 2006 Last Sunday, an easy eight. Tues. a fast five. Today, an easy six. Quote Share this post Link to post Share on other sites Skysurfer_Rob 0 #16 December 16, 2006 Two to five miles a day...depending on how tired I am, and how busy the gym is. I don't get the same workout on a treadmil as I do running outside...sucks."Though I Fly Through the Valley of Death, I Shall Fear No Evil...For I am at 80,000 Feet and Climbing." SR-71 hangar entrance sign at Kadena AFB, Japan Quote Share this post Link to post Share on other sites MrFreefall383 0 #17 December 18, 2006 Sad as it may sound, I haven't run since I started my new job. Ran the first few days of the job over a month ago, and haven't run since. Shit just keeps getting worse and worse, and I just haven't had one bit of energy to run after work anymore. To offset the possibility of becoming a fat-ass, I've been rock climbing 3 times per week and doing plenty of pushups, leg exercises, so with any luck I might be able to start running again soon. Things will settle down a little after Christmas, so my goal is to start running again just before the New Year, get back up to 3 miles if I can't still do 3, and keep working up from there, no matter what it takes. If I have to wake up at 6 in the morning to run before going to work, so be it. I'm not going to be a non-runner upon starting 2007."If at first you don't succeed... well, so much for skydiving." - aviation cliche Quote Share this post Link to post Share on other sites SkydiveStMarys 0 #18 December 18, 2006 I'm sorry what did you say? I just stepped out for a minute to smoke and I miss everything!! BobbiA miracle is not defined by an event. A miracle is defined by gratitude. Quote Share this post Link to post Share on other sites masterblaster72 0 #19 December 18, 2006 Not me. Nursing a f.cking stress fracture that I came down with on my lower left shin one week before the NYC marathon, after six months of training. Healing *very* slowly, g-ddamnit. Be humble, ask questions, listen, learn, follow the golden rule, talk when necessary, and know when to shut the fuck up. Quote Share this post Link to post Share on other sites Royd 0 #20 March 11, 2007 I ran the River Run, 15k, in Jacksonville, Fl. Finished #825 in 1:10:55. That's a 7:35 mile. That's 4:30 faster than last year. I'll get a seed in next year's race.11,326 people finished the race. Quote Share this post Link to post Share on other sites SkydiveStMarys 0 #21 March 11, 2007 Yay!! Good for you!! Thats the race that I am gonna train for next year!! I live just north of Jax!!! Its a great race!! BobbiA miracle is not defined by an event. A miracle is defined by gratitude. Quote Share this post Link to post Share on other sites MrFreefall383 0 #22 March 14, 2007 Haven't posted in a while, figured I'd find the most current runners thread and put in my progress. Started running again over a month ago, but had to stop due to a vacation and other small things. I was up to 2 miles in under 18 minutes, which was pretty good in my mind. Started up again Saturday after doing lower body work for a week to recondition. First run was a slow 3 miles, total time of 25 min flat. Then I did a bunch of agility drills to finish it off. Ran again 2 days later, this past Monday, slowed the 3 miles by some for a total of 25:21, and did double the agility drills and some leg power drills to finish it off. Running again Thursday evening after work, and will try to keep the same pace and run some more agility drills. And with any luck, I'll have my new weight vest, so I'll do the agility drills lightly loaded. Goal is to be at 6 miles well before the end of summer when I will hopefully be heading off to law enforcement training in order to get some use out of my body and mind. I would not recommend jumping from no running to 3 miles, but my body seems to be able to take it. To be clear, that's not exactly normal, and don't follow my example, always use a progressive climb to a greater distance or faster time. And that's all I have to say about that."If at first you don't succeed... well, so much for skydiving." - aviation cliche Quote Share this post Link to post Share on other sites chaoskitty 0 #23 March 14, 2007 Still running! Quote Share this post Link to post Share on other sites L.O. 0 #24 March 14, 2007 I run 7 miles on Monday and Friday. 15miles on the bike T,W,TH. The weekends are for skydiving. Last I posted, it was 5 for the run and 12 on the bike. Getting better.HPDBs, I hate those guys. AFB, charter member. Quote Share this post Link to post Share on other sites ntrprnr 0 #25 March 15, 2007 Having a crappy time getting back into it. Averaging 8:01's, last Sept. I was runninf 7:45's. I SO better get faster. :-(_______________ "Why'd you track away at 7,000 feet?" "Even in freefall, I have commitment issues." Quote Share this post Link to post Share on other sites Prev 1 2 Next Page 1 of 2 Join the conversation You can post now and register later. 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Royd 0 #15 December 16, 2006 Last Sunday, an easy eight. Tues. a fast five. Today, an easy six. Quote Share this post Link to post Share on other sites
Skysurfer_Rob 0 #16 December 16, 2006 Two to five miles a day...depending on how tired I am, and how busy the gym is. I don't get the same workout on a treadmil as I do running outside...sucks."Though I Fly Through the Valley of Death, I Shall Fear No Evil...For I am at 80,000 Feet and Climbing." SR-71 hangar entrance sign at Kadena AFB, Japan Quote Share this post Link to post Share on other sites
MrFreefall383 0 #17 December 18, 2006 Sad as it may sound, I haven't run since I started my new job. Ran the first few days of the job over a month ago, and haven't run since. Shit just keeps getting worse and worse, and I just haven't had one bit of energy to run after work anymore. To offset the possibility of becoming a fat-ass, I've been rock climbing 3 times per week and doing plenty of pushups, leg exercises, so with any luck I might be able to start running again soon. Things will settle down a little after Christmas, so my goal is to start running again just before the New Year, get back up to 3 miles if I can't still do 3, and keep working up from there, no matter what it takes. If I have to wake up at 6 in the morning to run before going to work, so be it. I'm not going to be a non-runner upon starting 2007."If at first you don't succeed... well, so much for skydiving." - aviation cliche Quote Share this post Link to post Share on other sites
SkydiveStMarys 0 #18 December 18, 2006 I'm sorry what did you say? I just stepped out for a minute to smoke and I miss everything!! BobbiA miracle is not defined by an event. A miracle is defined by gratitude. Quote Share this post Link to post Share on other sites
masterblaster72 0 #19 December 18, 2006 Not me. Nursing a f.cking stress fracture that I came down with on my lower left shin one week before the NYC marathon, after six months of training. Healing *very* slowly, g-ddamnit. Be humble, ask questions, listen, learn, follow the golden rule, talk when necessary, and know when to shut the fuck up. Quote Share this post Link to post Share on other sites
Royd 0 #20 March 11, 2007 I ran the River Run, 15k, in Jacksonville, Fl. Finished #825 in 1:10:55. That's a 7:35 mile. That's 4:30 faster than last year. I'll get a seed in next year's race.11,326 people finished the race. Quote Share this post Link to post Share on other sites
SkydiveStMarys 0 #21 March 11, 2007 Yay!! Good for you!! Thats the race that I am gonna train for next year!! I live just north of Jax!!! Its a great race!! BobbiA miracle is not defined by an event. A miracle is defined by gratitude. Quote Share this post Link to post Share on other sites
MrFreefall383 0 #22 March 14, 2007 Haven't posted in a while, figured I'd find the most current runners thread and put in my progress. Started running again over a month ago, but had to stop due to a vacation and other small things. I was up to 2 miles in under 18 minutes, which was pretty good in my mind. Started up again Saturday after doing lower body work for a week to recondition. First run was a slow 3 miles, total time of 25 min flat. Then I did a bunch of agility drills to finish it off. Ran again 2 days later, this past Monday, slowed the 3 miles by some for a total of 25:21, and did double the agility drills and some leg power drills to finish it off. Running again Thursday evening after work, and will try to keep the same pace and run some more agility drills. And with any luck, I'll have my new weight vest, so I'll do the agility drills lightly loaded. Goal is to be at 6 miles well before the end of summer when I will hopefully be heading off to law enforcement training in order to get some use out of my body and mind. I would not recommend jumping from no running to 3 miles, but my body seems to be able to take it. To be clear, that's not exactly normal, and don't follow my example, always use a progressive climb to a greater distance or faster time. And that's all I have to say about that."If at first you don't succeed... well, so much for skydiving." - aviation cliche Quote Share this post Link to post Share on other sites
chaoskitty 0 #23 March 14, 2007 Still running! Quote Share this post Link to post Share on other sites
L.O. 0 #24 March 14, 2007 I run 7 miles on Monday and Friday. 15miles on the bike T,W,TH. The weekends are for skydiving. Last I posted, it was 5 for the run and 12 on the bike. Getting better.HPDBs, I hate those guys. AFB, charter member. Quote Share this post Link to post Share on other sites
ntrprnr 0 #25 March 15, 2007 Having a crappy time getting back into it. Averaging 8:01's, last Sept. I was runninf 7:45's. I SO better get faster. :-(_______________ "Why'd you track away at 7,000 feet?" "Even in freefall, I have commitment issues." Quote Share this post Link to post Share on other sites
