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Phillbo 11
QuoteQuoteI swear by Vitamin E. I participated in a study in college (free money whheee) and the obscene amounts they were injecting me with pretty much removed all the years of BMX and Skate scars..
I still take 1000 i.u a day and the surgery scar from where i femured myself several years ago is nearly invisible (its large enough you can see the texture) but the 'shallow' rope burn scars i used to have on my arms are completely gone..
note: not an MD, but between internal and topical Vitamin E i've got nearly no easily visible scars at all despite a life time of use and abuse and i'm a fair skinned type too..
Ok so you are taking 1000 iu a day in like a gel-cap form? NOT injection any more, right?
I can take more vitamins. I can down 23 in one swallow.
Before you take any advice here, please do some research (I'm sure you are) on taking large doses of anything. There is research out (a 7-year John's Hopkins study) that shows large doses of Vitamin E may be more harmful than good. Personally, I'm not sure. It's just what I've read.
QuoteBefore you take any advice here, please do some research (I'm sure you are) on taking large doses of anything. There is research out (a 7-year John's Hopkins study) that shows large doses of Vitamin E may be more harmful than good. Personally, I'm not sure. It's just what I've read.
Interesting; I know that many fat-soluable vitamins are not recommended for mega-doses, but I hadn't heard of vitamin E. I'll look around.
Do not believe that possibly you can escape the reward of your action.
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Do not believe that possibly you can escape the reward of your action.
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