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jtval

Rock and Roll (1/2) marathon- Vegas

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Anybody do it? (or the whole)

I gotta tell someone...Finished my 1st (yep Beer is on the way)1/2 in 2H 16m. My goal was 2.5. not bad for not training and coming off an injury. I was completely nervous. (usually I feel prepped for my runs.) I considered the fact that I showed up a win. Then, I beat my goal. It's called the rock and roll (1/2) marathon because I have a feeling I am going to feel like a rock star tomorrow: 100yrs old. LOL

Notes:
Ran (mostly) continuously.
--I walked approx .25 total at a fast enough pace that I was passing some of the slower runners.

I hit the wall after the finish line.
--Had jamba juice. Got brain freeze. Then, felt dizzy and nauseous for about 2 minutes. LOL DER!!

I hit my stride at about 5 miles.
--continued until the 10th mile where I walked .05 and about 5 times during the 10 mile. After mile 11. I did not stop. My left knee and foot were cramped but the walks help ease them long enough to finish strong. (for me)
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Considering it was windy as hell, that's an even better time... Good job jt!



Dude, that wind was ridiculous.

Why didn't the organizers file a notam to keep wind higher then 10 kts out of the airspace?:D
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