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Transcending Fear in Skydiving

BrianSGermain (D 11154)

Dec 12, 2012, 7:43 AM
Post #1 of 4 (922 views)
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Transcending Fear in Skydiving	Can't Post

If you or someone you know is having fear-related issues in skydiving, you may enjoy this article series:

http://www.transcendingfear.com/relax.html

You may also enjoy this short interview:

http://youtu.be/YWQ9WkmxOd0

Blue Skies,
Bri

(This post was edited by BrianSGermain on Dec 12, 2012, 7:46 AM)

airtwardo (D License)

Dec 12, 2012, 8:10 AM
Post #2 of 4 (891 views)
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Re: [BrianSGermain] Transcending Fear in Skydiving [In reply to]	Can't Post

Good stuff Brian.

BTW ~ Your books make excellent stocking stuffers if somebody is looking for that special gift to a skydiver! Cool

robinheid (D 5533)

Dec 12, 2012, 12:07 PM
Post #3 of 4 (770 views)
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Re: [BrianSGermain] Transcending Fear in Skydiving [In reply to]	Can't Post

In reply to:

The Coolidge Method is simpler:

1. On the ride to altitude, take a deep, slow breath, hold it, then exhale slowly through your nose.

2. Repeat until calm.

3. Throw the evidence out the door on jump run, then SKYDIVE!

44
Cool

dahlem (Student)

Dec 16, 2012, 1:27 PM
Post #4 of 4 (448 views)
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Re: [BrianSGermain] Transcending Fear in Skydiving [In reply to]	Can't Post

I am new to the sport, and I have really enjoyed your books that I have read so far. They were worth buying. Thank you!!

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