Forums: Skydiving Disciplines: Relative Work:
"Skydive 100" (not 101) RW-2 VHS/DVD needed

 


skydiverek  (C 952)

May 5, 2010, 5:08 AM
Post #1 of 8 (1153 views)
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"Skydive 100" (not 101) RW-2 VHS/DVD needed Can't Post

Does anyone have "Skydive 100: Basic Body Flight" DVD/VHS from Skydive University? PM me please, if you do.


Blue Skies,

Bart





(This post was edited by skydiverek on May 5, 2010, 10:37 AM)


skydiverek  (C 952)

May 5, 2010, 10:31 AM
Post #2 of 8 (1113 views)
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Re: [skydiverek] "Skydive 100" RW-2 VHS/DVD needed [In reply to] Can't Post

Correction in the video name. It should be:

Skydive 100: Basic Body Flight

It is a Skydive University video showing RW-2 drills.


skydiverek  (C 952)

May 6, 2010, 7:29 AM
Post #3 of 8 (1069 views)
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Re: [skydiverek] "Skydive 100" RW-2 VHS/DVD needed [In reply to] Can't Post

Any other instructional video with RW-2 drills will do it, too.


gravitysurfer  (D 16281)

May 6, 2010, 1:16 PM
Post #4 of 8 (1044 views)
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Re: [skydiverek] "Skydive 100" (not 101) RW-2 VHS/DVD needed [In reply to] Can't Post

Have you tried the folks who made it?

http://www.skydiveu.com/index.php


skydiverek  (C 952)

May 7, 2010, 2:41 AM
Post #5 of 8 (1017 views)
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Re: [gravitysurfer] "Skydive 100" (not 101) RW-2 VHS/DVD needed [In reply to] Can't Post

In reply to:
Have you tried the folks who made it?

http://www.skydiveu.com/index.php

Yup - I checked their website ind it is not there anymore...


bliston  (D 23040)

May 7, 2010, 8:06 AM
Post #6 of 8 (1001 views)
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Re: [skydiverek] "Skydive 100" (not 101) RW-2 VHS/DVD needed [In reply to] Can't Post

I have an instruction video available. Here is a link to a sample of the video:

http://www.youtube.com/user/Skyleague#p/search/0/ic7sC30bocA

I have copies for download through yousendit.com - both iPod/iPhone and high res Quicktime versions.

I'm not going to describe all the drills, but here are the individual chapters:

Basic Body Position
Balance Drill
Fall Rate Control
Turning
90, 180, 270, 360, 540 Drill
Side Slides
Forward/Backward Movement
Forward/Backward w/ Grips
Box Drill
Superpositioning
Carving
Stability Drill
Speed Grip Drill
Turning Grip Drill
360 Madness Drill
Cat-pole two way drill (90 degree rotating cat builds)
Cheese Grader (Cat/Compressed Super-positioning)
Side Slide burble hops
Sidebody to Sidebody hops
Cat to Cat hops
X-Drill hops (open to phalanx)
Block 7
7/9 drill
block 8 piece work
block 16 piece work
block 19 piece work
block 21 pieces
block 21 center work
4-way tunnel flying (Mass Defiance in Eloy) +/- 15 min. (all blocks)
Knee flying

Contact me by email or PM if you're interested...

Ben


skydiverek  (C 952)

May 10, 2010, 1:56 PM
Post #7 of 8 (939 views)
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Re: [bliston] "Skydive 100" (not 101) RW-2 VHS/DVD needed [In reply to] Can't Post

Great video for anyone wanting to better their RW skills! Must have!!! Thanks, Ben Smile !


bliston  (D 23040)

May 11, 2010, 10:45 AM
Post #8 of 8 (909 views)
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Re: [skydiverek] "Skydive 100" (not 101) RW-2 VHS/DVD needed [In reply to] Can't Post

Glad you liked it and found it helpful. I'll have the video available for about 2 more weeks. If anyone else wants a copy, get in touch (via PM or by email through the Mass Defiance website.)

Ben



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