Mar 23, 2005, 9:55 AM
Post #1 of 3
(498 views)
Shortcut
Head Down Side slides....
Can't Post
Another question to get some postings on thisn particular forum.... HGow did you learn to side slide headown....where did you start...how did you progress and what do you do know.....
Mar 24, 2005, 4:31 AM
Post #3 of 3
(409 views)
Shortcut
Re: [Zoter] Head Down Side slides....
[In reply to]
Can't Post
Other than a whole bunch of coaching dives, I got my idea of hd movement from an old video in which Pat Works describes it....."Imagine you're falling down a tube.....if I wanna move, I just push off the sides of that tube, and I move". That pretty much sums it up. Use your legs for all your movements, and simply push in the opposite direction you wanna go (as if pushing off a wall) with your legs, and you'll go there. I like this explanation cuz it keeps you thinking outside the box, as opposed to "this makes me for forward, this makes me go back". Good luck, and above all HAVE FUN!
