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skydiving exercises
 

mr2mk1g  (C 103449)

Jan 11, 2013, 7:16 AM

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So, two days ago spent about half an hour in the tunnel working on my head-up flying. I can hardly lift my arms to type. Freaking agony. Pirate

Anyone got some good tips for gym exercises to target the key muscle groups? Obviously my main problem is I'm flying with my arms too much but only yet more tunnel can cure that and I'm looking to make sure I get the most from my investment by targeting my gym work to ensure I can put the time in at the tunnel.

Subject User Time
skydiving exercises mr2mk1g Send a private message to mr2mk1g Jan 11, 2013, 7:16 AM
    Re: [mr2mk1g] skydiving exercises Remster Send a private message to Remster Jan 11, 2013, 7:56 AM
        Re: [Remster] skydiving exercises NWFlyer Send a private message to NWFlyer Jan 11, 2013, 8:37 AM
    Re: [mr2mk1g] skydiving exercises adagen Send a private message to adagen Jan 11, 2013, 9:52 AM
    Re: [mr2mk1g] skydiving exercises adamUK Send a private message to adamUK Jan 11, 2013, 11:12 AM
    Re: [mr2mk1g] skydiving exercises suuz83 Send a private message to suuz83 Jan 11, 2013, 7:45 PM
    Re: [mr2mk1g] skydiving exercises Fearjoburg Send a private message to Fearjoburg Jan 11, 2013, 11:37 PM
    Re: [mr2mk1g] skydiving exercises blueblur Send a private message to blueblur Jan 12, 2013, 7:38 AM
        Re: [blueblur] skydiving exercises Austintxflight Send a private message to Austintxflight Jan 12, 2013, 11:09 AM

 
 
 


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