I'm a diver and the motion of raising your arms and locking your hands together over your head in preparation to enter the water is easy when standing on the ground. Take the ground out of the equation by putting your body in freefall and you've got something entirely different. By removing your body from the earth you've lost mechanical advantage and the muscles that helped you when you were connected to the ground are now working against you or at least in your way. That's why divers work on shoulder flexibility.
Whenever you remove your body from the ground you've lost mechanical advantage. You won't be able to reach as far as easy, you won't have as much strength at your disposal and you will not be able to push or pull as hard. As a diver I realized this early on. Why is it so much harder to get my hands over my head in the air than it is standing on the ground? As a jumper the older I get the more painfully obvious it becomes. What I'm going to do about it is keep working on my flexibility by stretching slowly and patiently every day. Every other day won't get it. If my main handle becomes too hard to reach I'll have to change it or move it to a more convenient location.
Don't forget the 'olden daze' trick of hooking the MLW with the left hand and pushing 'out & down'...it brings the rig back within reach on many peeps.
(This post was edited by airtwardo on Mar 22, 2013, 12:43 PM)
Post edited by airtwardo
() on Mar 22, 2013, 12:43 PM