Forums: Skydiving: Safety and Training: Re: [vanessalh] First hop n pop...a bit nervous!: Edit Log


popsjumper  (D 999999999)

Dec 18, 2012, 6:43 PM

Views: 3969
Re: [vanessalh] First hop n pop...a bit nervous!

To be clear...
It's not the anxiety that allows the awareness to expand,

It is the reduction in anxiety that allows the awareness too expand.

Repetition is a great way to reduce anxiety. The more you do it successfully, the more comfortable you become and hence, your sphere of awareness increases.


(This post was edited by popsjumper on Dec 18, 2012, 6:44 PM)


Edit Log:
Post edited by popsjumper () on Dec 18, 2012, 6:44 PM


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