I fly booties when I am flying on my belly and I find that after awhile of using them I dont really fly with my arms anymore. I just keep my arms tucked up close to me so I can take a dock easily and plus it has the added benefit of feeling much more stable in my shoulder (which is an old injury). I totally use my legs to turn, drive forward/back, etc.
could I do this without booties? Yes, but the booties make the movements much more powerful. When you are confident in your ability you can use that power. For awhile you won't be able to max out your power in the sky...like a beginner weight lifter kinda...but after awhile you will train your ability to use power.
Fun part is it is a lifetime training process nobody is ever finished!
(This post was edited by 5.samadhi on Oct 25, 2012, 7:57 AM)
Post edited by 5.samadhi
() on Oct 25, 2012, 7:57 AM