Forums: Skydiving: Safety and Training: Re: [shibu] Exercises to reduce Shoulder pain: Edit Log


excaza  (C License)

Aug 17, 2012, 8:11 AM

Views: 1074
Re: [shibu] Exercises to reduce Shoulder pain

Rotator cuff rehab exercises would probably be a good first place to look. The stretching and strengthening are pretty comprehensive for the shoulder as a whole and will help for most shoulder issues.


(This post was edited by excaza on Aug 17, 2012, 8:11 AM)


Edit Log:
Post edited by excaza () on Aug 17, 2012, 8:11 AM


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